I always leave my phone downstairs and turned off at night, unless I’m expecting a call so early that I might not be up yet, but the one hour before thing is not something I’ve tried. Maybe I will. Thanks!

Reading before sleep is a total habit with me, and it has to be paper. Even after sex, which a few people found disconcerting.

“What are you doing?”

“I’m reading. What’s it look like? Some guys have a cigarette…”